October 28th Menu

Place your order by October 23rd at 11:59pm to receive this menu.
All menu options are free of gluten, refined sugars and seed oils.

FALL CHOPPED KALE SALAD

with Grilled Chicken Breast, Roasted Honeynut Squash, Crispy Chickpeas, Apple and Apple Cider Shallot Vinaigrette
dairy free

ROASTED SALMON and BROTHY GARLIC BUTTER BEANS

with Charred Kale Pesto, Jammy Roasted Tomatoes and Romanesco
dairy free

BRASIED LAMB SHANK

with Celery Root, Wilted Brussels Sprouts and Turnips
dairy free

THIS WEEK’S SNACK:

AUTUMN SWEET POTATO AND RICOTTA DIP

High Protein Dip with Seasonal Crudités
contains dairy

• NUTRITION INFORMATION

  Please note that the nutrient information provided is approximate and based on the ingredients and portions used in our recipes. Variations may result in slight differences.

  CHICKEN SALAD

  CALORIES 588
  FAT 30g
  CARBOHYDRATES 41.5g
  FIBER 11.6g
  PROTEIN 39g

  Ingredients: Chicken Breast, Curly Kale, Honeynut Squash, Chickpeas, Paprika, Apple, Extra Virgin Olive Oil, Apple Cider Vinegar, Lemon Zest, Dijon, Honey, Shallot, Garlic

  SALMON

  CALORIES 600
  FAT 23.4g
  CARBOHYDRATES 54.6g
  FIBER 19.3g
  PROTEIN 46.3g

  Ingredients: sAlmon, Butter Beans, Tomato, Extra Virgin Olive Oil, Kale, Garlic, Walnuts, Lemon Juice And Zest, Romanesco

  LAMB

  CALORIES 525
  FAT 26.4g
  CARBOHYDRATES 26.9g
  FIBER 7.7g
  PROTEIN 43g

  Ingredients: Lamb Shank, Tomato Paste, Rosemary, Garlic, White Wine, Brussels Sprouts, Celery Root, Green Apple, Turnip, Avocado Oil

  AUTUMN RICOTTA DIP

  CALORIES 244
  FAT 9.7g
  CARBOHYDRATES 27.8g
  FIBER 4.1g
  PROTEIN 12.9g

  Ingredients: Olive Oil, Rosemary, Sweet Potato, Shallot, Dried Cranberries, Balsamic Vinegar, Ricotta, Cottage Cheese, Garlic, Pumpkin Seeds, Endive, Golden Beets, Cauliflower

Select a package of 4-, 6- or 9- servings, plus weekly snacks.

Want more meals? Order 2 packages to double your servings and enjoy our meals all week long.

Order Cutoff: Please note that all orders must be placed by Thursday at 11:59 PM and will be delivered on the following Tuesday.