October 14th Menu

Place your order by October 9th at 11:59pm to receive this menu.
All menu options are free of gluten, refined sugars and seed oils.

FALL CHICKEN SALAD

with Roasted Chicken, Little Gem Lettuces, Arugula, Asian Pear, Pomegranate, Candied Walnuts and Maple Lemon Vinaigrette
dairy free

MEDITERRANEAN ROASTED ROCK FISH

with Quinoa, Roasted Autumn Vegetable Medley and Pumpkin Seeds
dairy free

MALAYSIAN STYLE BRAISED BEEF

with Jasmine Rice, Stir Fry Vegetables, Coconut Flakes and Fresh Herbs
dairy free

THIS WEEK’S SNACK:

CARAMEL APPLE CHIA PUDDING

Homemade Cashew Milk Chia Pudding with Date Caramel and Cinnamon Apples
dairy free

• NUTRITION INFORMATION

  Please note that the nutrient information provided is approximate and based on the ingredients and portions used in our recipes. Variations may result in slight differences.

  CHICKEN

  CALORIES 574
  FAT 35.3g
  CARBOHYDRATES 24g
  FIBER 6.1g
  PROTEIN 42.7g

  Ingredients: whole chicken, little gems, arugula, pomegranate, asian pear, walnuts, egg white, coconut sugar, paprika, cinnamon, lemon zest, garlic, dijon, maple syrup lemon juice, olive oil, sea salt, black pepper

  ROCK FISH

  CALORIES 491
  FAT 15.9g
  CARBOHYDRATES 55.6g
  FIBER 12.2g
  PROTEIN 35.9g

  Ingredients: Rockfish, Olive Oil, Coriander, Allepo Pepper, Lemon (Juice And Zest), Delicata Squash, Carrot, Fennel Bulb, Raddichio, Cumin Seeds, Quinoa, Bayleaf, Pomegranate Molasses, Pepitas, Parsley, Mint, Dill

  MALAYSIAN BEEF

  CALORIES 781
  FAT 45.3g
  CARBOHYDRATES 53.4g
  FIBER 8.4g
  PROTEIN 45.4g

  Ingredients: Braising Beef, Sea Salt, Black Pepper, Avocado Oil, Shallots, Garlic, Ginger, Lemongrass, Red Chilies, Coriander, Cumin, Turmeric, Coconut Sugar, Coconut Milk, Vegetable Stock, Cinnamon, Star Anise, Tamari, Lime, Broccoli, Cauliflower, Bok Choy, Sesame Oil, Jasmine Rice, Cilantro, Scallions, Toasted Coconut Flakes, Lime

  CHIA PUDDING

  CALORIES 178
  FAT 7.4g
  CARBOHYDRATES 27g
  FIBER 6g
  ADDED SUGAR 1.5g
  PROTEIN 4g

  Ingredients: Sprouted Cashews, Water, Maple Syrup, Vanilla, Sea Salt, Chia Seed, Dates, Apples, Cinnamon, Lemon

Select a package of 4-, 6- or 9- servings, plus weekly snacks.

Want more meals? Order 2 packages to double your servings and enjoy our meals all week long.

Order Cutoff: Please note that all orders must be placed by Thursday at 11:59 PM and will be delivered on the following Tuesday.