October 7th Menu

Place your order by October 2nd at 11:59pm to receive this menu.
All menu options are free of gluten, refined sugars and seed oils.

CHICKEN TAGINE with OLIVES and PRESERVED LEMON

with Quinoa, Roasted Peppers, Eggplant and Cauliflower
dairy free

YOGURT MARINATED LEG OF LAMB

with Braised Kale, Vinegar Marinated Butter Beans, and Fennel-Herb Salad
contains dairy

SALMON CAKES

with Broccolini, Turnips, Lemon-Herb Basmati Rice, and Remoulade
dairy free

THIS WEEK’S SNACK:

KALE & GOAT CHEESE FRITTATAS

contains dairy

 
  • Please note that the nutrient information provided is approximate and based on the ingredients and portions used in our recipes. Variations may result in slight differences.

    CHICKEN

    CALORIES 594
    FAT 26.9g
    CARBOHYDRATES 40.9g
    FIBER 8.5g
    PROTEIN 49g

    Ingredients: Chicken Thighs, Garlic, Saffron, Ground Ginger, Sweet Paprika, Cumin, Turmeric, Black Pepper, Extra Virgin Olive Oil, Yellow Onion, Cinnamon Stick, Kalamata Olives, Green Olives, Preserved Lemon, Chicken Stock, Lemon, Parsley, Quinoa, Cauliflower, Eggplant, Bell Pepper

    LAMB

    CALORIES 601
    FAT 22.5g
    CARBOHYDRATES 46.9g
    FIBER 16g
    PROTEIN 55.6g

    Ingredients: Leg Of Lamb, Fennel Seeds, Greek Yogurt, Garlic, Fresh Oregano, Crushed Red Pepper Flakes, Olive Oil, Lemons Juice And Zest, Yellow Onion, Fennel Bulb, Cilantro, Parsley, Sumac, Kale, Butter Beans, Red Wine Vinegar

    SALMON

    CALORIES 527
    FAT 24.9g
    CARBOHYDRATES 40.7g
    FIBER 6g
    PROTEIN 36g

    Ingredients: Salmon, Cumin, Paprika, Eggs, Gluten Free Bread Crumbs, Dijon, Capers, Cornichons, Parsley, Mint, Cilantro, Basmati, Olive Oil, Avocado Oil, Lemon, Broccolini, Turnips, Lemons

    FRITTATA

    CALORIES 193
    FAT 15g
    CARBOHYDRATES 2.7g
    FIBER 1.3g
    PROTEIN 11.8g

    Ingredients: Eggs, Goat Cheese, Black Kale, Shallots, Olive Oil

Select a package of 4-, 6- or 9- servings, plus weekly snacks.

Want more meals? Order 2 packages to double your servings and enjoy our meals all week long.

Order Cutoff: Please note that all orders must be placed by Thursday at 11:59 PM and will be delivered on the following Tuesday.

 
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September 30th Menu