August 5th Menu

Place your order by August 31st at 11:59pm to receive this menu.
All menu options are free of gluten, refined sugars and seed oils.

CHOPPED CHICKEN, KALE AND DATE SALAD

with Cucumbers, Fresh Herbs, Seeded Almond Brittle and Champagne Viniagrette
dairy free

ROCK COD AND CORN CAKES

with Black Bean Hoppin’ John, Roasted Zucchini and Tomatoes
dairy free

BRAISED BEEF AND SMOKED EGGPLANT

with Olive Oil Mashed Potatoes and Sautéed Broccolini
dairy free

THIS WEEK’S SNACK:

STRAWBERRY MATCHA CHIA PUDDING

with Oat-Coconut Milk and Strawberry Compote
diary free

• NUTRITION INFORMATION

  Please note that the nutrient information provided is approximate and based on the ingredients and portions used in our recipes. Variations may result in slight differences.

  CHICKEN SALAD

  CALORIES 694
  FAT 47g
  CARBOHYDRATES 29.6g
  FIBER 8.2g
  PROTEIN 40.8g

  INGREDIENTS: Curly Kale, Romaine Heart, Celery, Cucumber, Dates, Chives, Dill, Whole Chicken, Champagne Vinegar, Extra Virgin Olive Oil, Maple Syrup, Dijon, Pumpkin Seeds, Almonds, Sesame Seed, Paprika

  COD & CORN CAKES

  CALORIES 459
  FAT 10.5g
  CARBOHYDRATES 59.2g
  FIBER 9.9g
  PROTEIN 34.2g

  INGREDIENTS: Rock Cod, Egg, Gluten Free Flour, Corn Kernels, Paprika, Black Pepper, Garlic, Shallot, Black Beans, Crushed Red Chili, Canned Tomato, White Jasmine Rice, Zucchini, Gold Bar Squash, Fresh Tomato, Fresh Thyme, Scallion, Olive Oil, Avocado Oil

  BRAISED BEEF

  CALORIES 557
  FAT 28.9g
  CARBOHYDRATES 35.6g
  FIBER 12.1g
  PROTEIN 37.8g

  INGREDIENTS: Stemple Creek Stew Beef, Carrot, Onion, Celery, Vegetable Stock, White Wine, Thyme, Bay Leaf, Tomato Paste, Avocado Oil, Eggplant, Mint, New Potatoes, Garlic, Shallot, Crushed Red Chili, Brocollini, Olive Oil

  CHIA PUDDING

  CALORIES 119
  FAT 5g
  CARBOHYDRATES 17g
  FIBER 3.5g
  ADDED SUGAR 8g
  PROTEIN 2.2g

  INGREDIENTS: Sprouted Oats, Coconut Milk, Honey, Vanilla, Salt, Chia Seed, Matcha, Strawberries

Select a package of 4-, 6- or 9- servings, plus weekly snacks.

Want more meals? Order 2 packages to double your servings and enjoy our meals all week long.

Order Cutoff: Please note that all orders must be placed by Thursday at 11:59 PM and will be delivered on the following Tuesday.