March 18th Menu

Place your order by March 13th at 11:59pm to receive this menu.
All menu options are free of gluten, refined sugars and seed oils.

ROASTED CHICKEN THIGHS

with Caramelized Onion Cardamom Rice, Currants, Carrot, Cauliflower, Broccoli and Herbs
contains dairy

BRAISED BEEF, ROOT VEGETABLE AND MEDJOOL DATE STEW

with Fennel, Celery Herb Salad
dairy free

ROASTED TOFU AND NOODLES

with Buckwheat Noodles, Daikon Radish, Bok Choy, Broccoli, Scallion and Sesame
dairy free

THIS WEEK’S SNACK:

BUTTERNUT SQUASH M’TABBAL

Middle Eastern dip with Seed Crackers
dairy free

You can choose 2 of your favorite entrees for 4 total servings, or select all 3 for 6 total servings!

Feeling extra hungry? Order 2 packages to double your servings and enjoy our meals all week long.

Order Cutoff: Please note that all orders must be placed by Thursday at 11:59 PM and will be delivered on the following Tuesday.

• NUTRITION INFORMATION

  Please note that the nutrient information provided is approximate and based on the ingredients and portions used in our recipes. Variations may result in slight differences.

  ROASTED CHICKEN

  CALORIES 467
  FAT 14.5g
  CARBOHYDRATES 43g
  FIBER 6.2g
  PROTEIN 29.6g

  Ingredients: chicken thighs, coconut sugar, dried currants, olive oil, onion, cardamom, cloves, cinnamon, basmati rice, parsley, dill, cilantro, greek yogurt, salt, pepper, broccoli, cauliflower, carrots

  BRAISED BEEF STEW

  CALORIES 568
  FAT 26g
  CARBOHYDRATES 38g
  FIBER 7.2g
  PROTEIN 42g

  Ingredients: beef stew meat, gluten free flour, olive oil, yellow onion, garlic, tomato paste, paprika, white wine, chicken broth, thyme, chili flakes, medjool dates, preserved lemons, carrots, sunchoke, celery root, parsley, mint, celery, fennel, lemon juice

  ROASTED TOFU:

  CALORIES 511
  FAT 17.4g
  CARBS 62g
  FIBER 9.7g
  PROTEIN 29.5g

  Ingredients: hodo tofu, daikon radish, bok choy, broccoli, white onion, buckwheat noodles, ginger, sliced scallion, avocado oil, tamari, sesame seeds, sesame oil, mirin, red miso

  hodo tofu, daikon radish, bok choy, broccoli, white onion, buckwheat noodles, ginger, sliced scallion, avocado oil, tamari, sesame seeds, sesame oil, mirin, red miso

  BUTTERNUT SQUASH M’TABBAL

  CALORIES 115
  FAT 6.4g
  CARBS 13g
  FIBER 3.5g
  PROTEIN 3.3g

  Ingredients: butternut squash, garlic, olive oil, tahini, lemon juice, chili flakes, salt, chopped mint

  Crackers: ground flax, brown rice flour, sunflower seeds, pumpkin seeds, hemp seeds, chia seeds