September 23rd Menu

Place your order by September 18th at 11:59pm to receive this menu.
All menu options are free of gluten, refined sugars and seed oils.

ROASTED CHICKEN THIGHS

with Mustardy Green Beans, Roasted Carrots and Sweet Torpedo Onions, Roasted Potatoes and Savory Toasted Walnuts
dairy free

LING COD WITH CARAMELIZED FENNEL

served with Quinoa, Heart of Palm, Summer Squash and Marinated Chives
dairy free

CURRIED LENTILS AND TOFU

with Oyster Mushroom Rice Pilaf, Spinach, Corn, Tomatoes, Cucumber, Scallion & Cilantro
dairy free

THIS WEEK’S SNACK:

SPICED ALMOND OLIVE OIL PEAR CAKE

Moist Almond Cake With Warm Spices, Sliced Pears & A Hint Of Almond Crunch
dairy free

• NUTRITION INFORMATION

  Please note that the nutrient information provided is approximate and based on the ingredients and portions used in our recipes. Variations may result in slight differences.

  CHICKEN

  CALORIES 563
  FAT 25.4g
  CARBOHYDRATES 38.3g
  FIBER 10.3g
  PROTEIN 47.7g

  Ingredients: Chicken Thighs, Walnuts, Extra Virgin Olive Oil, Anchovy Fillet, Garlic, Green Beans, Carrots, Onion, Potato, Lemon, Whole Grain Mustard, Distilled Vinegar, Dill, Sea Salt, Black Pepper

  COD

  CALORIES 427
  FAT 15g
  CARBOHYDRATES 40.8g
  FIBER 11g
  PROTEIN 35g

  Ingredients: Ling Cod, Fennel, Quinoa, Heart Of Palm, Summer Squash, Chives, Jalapeno, Olive Oil, Malt Vinegar, Fennel Seed, White Wine, Allepo Pepper, Cumin, Coriander

  TOFU

  CALORIES 503
  FAT 19g
  CARBOHYDRATES 57.7g
  FIBER 11.5g
  PROTEIN 30g

  Ingredients: Hodo Tofu, French Lentils, Canned Tomato, Coconut Milk, Garam Masala, Basmati Rice, Oyster Mushrooms, Garlic, Onion, Spinach, Corn, Early Girl Tomatoes, Cucumber, Rice Wine Vinegar, Scallions, Cilantro, Avocado Oil, Olive Oil

  PEAR CAKE

  CALORIES 278
  FAT 22g
  CARBOHYDRATES 14.9g
  FIBER 3g
  PROTEIN 8.2g

  Ingredients: Almond Flour, Cinnamon, Ginger, Cardamom, Cloves, Eggs, Salt, Coconut Sugar, Vanilla, Olive Oil, Pear, Sliced Almonds

Select a package of 4-, 6- or 9- servings, plus weekly snacks.

Want more meals? Order 2 packages to double your servings and enjoy our meals all week long.

Order Cutoff: Please note that all orders must be placed by Thursday at 11:59 PM and will be delivered on the following Tuesday.